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Join us New Mom's Walking Group
Beech Forest Trail
Wednesdays 10-11:30am
Brought to you by HOW: Helping Our Women
Cape Cod
Build Community
Every family deserves a village of support
Learn from other Mothers
we used to learn from watching mothers and their children feed, play, and soothe
Exercise
Moderate exercise during pregnancy increases a compound in breast milk that could reduce a baby's long-term risk of chronic health conditions such as diabetes, obesity, and heart disease.
H OW: Helping Our Women
Serving the Outer Cape

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